Healthy Snack Recipes for Chocolate

When thinking of healthy snack recipes, chocolate is not an ingredient that easily comes to mind.  Although chocolate is something that almost everybody cannot get enough of, most moms think that it is bad for the health.  However, when properly used for healthy snack recipes, chocolate can be rather wholesome.  In this post, we share some healthy snack recipes that use chocolate.  If you love chocolate and would love your family to savour it in a healthy manner, then read this post.

Chocolate Healthy Snack Recipes

Chocolate is very addicting; scientists say that this is partly because of its hormonal effects.  Research has proven that in terms of chemical reaction within the brain, eating chocolate mimics the effects of falling in love.  Chocolate is a good relaxant, and it improves mood in a natural way.  It provides a ready source of energy and fat, and when mixed with milk, becomes even more nutritious.  Chocolate gets an undeserved bad rap because commercial brands contain too much sugar.  It stands to reason, therefore, that if you could prepare chocolate with as little sugar as possible, your family stands to gain all the benefits that could be derived from eating chocolate.  Here are three ways to prepare healthy snack recipes for chocolate:

1.     If you find it hard to encourage your kids to eat fruits, then making some chocolate fondue would turn it into a fun activity they would enjoy.  Just buy a brick of your favourite chocolate from your neighborhood baking supplier (dark chocolate contain the most antioxidants but kids may prefer milk chocolate instead), slice it into smaller pieces and melt over a double broiler.  You can also use your microwave to melt small quantities at a time.  Fresh strawberries, cherries, and bananas taste great with a chocolate dip.  Provide a small bowl of chopped nuts to dip chocolate-coated fruit in for even more nutrients and a good dose of healthy fats.

2.    School age kids who bring their healthy snack recipes to school would love having a chocolate surprise inside their brown bags.  Again, the key to making chocolates more wholesome is to incorporate it with food that you would like your kids to eat more.  Make some chocolate covered strawberries the night before, or some pretzels dipped in chocolate.  You could also put some cashews and raisins in small cupcake liners and spoon melted chocolate over it.

3.    For a comforting healthy snack recipes on a cold or rainy afternoon, make some hot cocoa.  Simmer some milk in a shallow pan and add some shaved chocolate chips.  Keep stirring until all the chocolate has melted.  Pour into a mug and top with a dash of cinnamon and some mini marshmallows this makes a delicious healthy snack recipes.